{"id":3347,"date":"2025-10-28T21:25:15","date_gmt":"2025-10-28T21:25:15","guid":{"rendered":"https:\/\/helenelopez.com\/preguntas-frecuentes\/"},"modified":"2026-01-31T22:46:51","modified_gmt":"2026-01-31T22:46:51","slug":"questions-frequentes","status":"publish","type":"page","link":"https:\/\/helenelopez.com\/fr\/questions-frequentes\/","title":{"rendered":"Questions fr\u00e9quentes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3347\" class=\"elementor elementor-3347 elementor-1478\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe55845 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fe55845\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ddfde0\" data-id=\"3ddfde0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a9eabc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a9eabc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f63a851\" data-id=\"f63a851\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-600ca76 elementor-widget elementor-widget-heading\" data-id=\"600ca76\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions fr\u00e9quentes sur les s\u00e9ances de NeurOptimal\u00ae<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd1e295 elementor-widget elementor-widget-elementskit-accordion\" data-id=\"cd1e295\" data-element_type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69e2f7d627c68\">\n\n            \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-cd1e295\">\n                        <a href=\"#collapse-ebcb1aa69e2f7d627c68\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-ebcb1aa69e2f7d627c68\" aria-expanded=\"false\" aria-controls=\"Collapse-ebcb1aa69e2f7d627c68\">\n                            \n                            <span class=\"ekit-accordion-title\">Que ressent-on pendant une s\u00e9ance de NeurOptimal\u00ae ?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-ebcb1aa69e2f7d627c68\" class=\" collapse\" aria-labelledby=\"primaryHeading-0-cd1e295\" data-parent=\"#accordion-69e2f7d627c68\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Les utilisateurs rapportent g\u00e9n\u00e9ralement une sensation de <strong>relaxation<\/strong> et de <strong>paix int\u00e9rieure<\/strong> pendant la s\u00e9ance.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-cd1e295\">\n                        <a href=\"#collapse-cb91dae69e2f7d627c68\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-cb91dae69e2f7d627c68\" aria-expanded=\"false\" aria-controls=\"Collapse-cb91dae69e2f7d627c68\">\n                            \n                            <span class=\"ekit-accordion-title\">A quoi s\u2019attendre apr\u00e8s la premi\u00e8re s\u00e9ance de NeurOptimal\u00ae ?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-cb91dae69e2f7d627c68\" class=\" collapse\" aria-labelledby=\"primaryHeading-1-cd1e295\" data-parent=\"#accordion-69e2f7d627c68\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Il ne faut <strong>pas <\/strong>avoir <strong>d\u2019attentes trop sp\u00e9cifiques<\/strong> ; chaque entra\u00eenement est diff\u00e9rent, et <strong>anticiper quelque chose de pr\u00e9cis peut limiter votre capacit\u00e9 \u00e0 remarquer des changements dans d\u2019autres domaines.<\/strong><\/p><p>Certaines personnes remarquent des changements d\u00e8s les premi\u00e8res s\u00e9ances, tandis que d\u2019autres ont besoin de plus de temps pour les percevoir. Parfois, un conjoint ou un membre de la famille peut observer des changements avant vous.<\/p><p>La mani\u00e8re dont les changements sont per\u00e7us d\u00e9pend en partie de votre connexion avec votre corps et votre esprit. L\u2019essentiel est de <strong>ne pas se focaliser sur des attentes pr\u00e9cises<\/strong> et de <strong>se laisser surprendre par les changements qui surviennent <\/strong>naturellement au cours du processus.<\/p><p>Parmi les changements les plus fr\u00e9quemment rapport\u00e9s apr\u00e8s quelques s\u00e9ances, on retrouve :<\/p><ul><li>Sentiment de <strong>s\u00e9r\u00e9nit\u00e9<\/strong> et de <strong>calme<\/strong><\/li><li>Plus de <strong>distance<\/strong> face \u00e0 des situations auparavant inconfortables<\/li><li>Plus de <strong>vitalit\u00e9<\/strong> et d\u2019<strong>\u00e9nergie<\/strong><\/li><li>Meilleure <strong>concentration<\/strong> et <strong>clart\u00e9 mentale<\/strong><\/li><li>Pens\u00e9e plus <strong>fluide<\/strong> et <strong>flexible<\/strong><\/li><\/ul>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-cd1e295\">\n                        <a href=\"#collapse-8c56cd069e2f7d627c68\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-8c56cd069e2f7d627c68\" aria-expanded=\"false\" aria-controls=\"Collapse-8c56cd069e2f7d627c68\">\n                            \n                            <span class=\"ekit-accordion-title\">Combien de s\u00e9ances NeurOptimal\u00ae sont n\u00e9cessaires ?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-8c56cd069e2f7d627c68\" class=\" collapse\" aria-labelledby=\"primaryHeading-2-cd1e295\" data-parent=\"#accordion-69e2f7d627c68\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>C\u2019est une question tr\u00e8s fr\u00e9quente : \u00ab Si j\u2019ai des migraines, un TDA, des probl\u00e8mes de sommeil ou une autre difficult\u00e9, combien de s\u00e9ances dois-je faire pour constater un changement ? \u00bb<\/p><p><strong>Il n\u2019existe pas un nombre de s\u00e9ances pr\u00e9d\u00e9fini, et il est impossible de pr\u00e9voir dans quels domaines les changements se manifesteront, puisque NeurOptimal\u00ae n\u2019est pas un traitement m\u00e9dical, mais un entra\u00eenement c\u00e9r\u00e9bral de Neurofeedback Dynamique con\u00e7u pour favoriser l\u2019autor\u00e9gulation.<\/strong><\/p><p>C\u2019est votre cerveau lui-m\u00eame qui fixe ses priorit\u00e9s. Comme chaque cerveau apprend et s\u2019adapte \u00e0 son propre rythme, vous d\u00e9terminez le nombre de s\u00e9ances, selon les changements et les sensations que vous constatez au fur et \u00e0 mesure.\u202f<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-cd1e295\">\n                        <a href=\"#collapse-6c31dd869e2f7d627c68\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-6c31dd869e2f7d627c68\" aria-expanded=\"false\" aria-controls=\"Collapse-6c31dd869e2f7d627c68\">\n                            \n                            <span class=\"ekit-accordion-title\">Combien de s\u00e9ances sont recommand\u00e9es ?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-6c31dd869e2f7d627c68\" class=\" collapse\" aria-labelledby=\"primaryHeading-3-cd1e295\" data-parent=\"#accordion-69e2f7d627c68\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Pour commencer \u00e0 observer des changements et consolider les b\u00e9n\u00e9fices de l\u2019entra\u00eenement, il est g\u00e9n\u00e9ralement <strong>n\u00e9cessaire de r\u00e9aliser un nombre minimum de s\u00e9ances<\/strong> de NeurOptimal\u00ae. Toutefois, le nombre exact varie d\u2019une personne \u00e0 l\u2019autre, car le syst\u00e8me nerveux central r\u00e9agit diff\u00e9remment selon l\u2019historique, le niveau de stress et la capacit\u00e9 d\u2019adaptation de chacun.<\/p><p>On peut comparer cela \u00e0 des cours de math\u00e9matiques ou \u00e0 une th\u00e9rapie : il est difficile de pr\u00e9voir combien de s\u00e9ances seront n\u00e9cessaires, mais <strong>chaque s\u00e9ance de neurofeedback dynamique apporte des b\u00e9n\u00e9fices et favorise une progression graduelle<\/strong>.<\/p><p>Orientation g\u00e9n\u00e9rale bas\u00e9e sur ce que j\u2019ai pu observer aupr\u00e8s de mes clients :<\/p><ul><li>Moins de 15 s\u00e9ances : g\u00e9n\u00e9ralement insuffisant si l\u2019on recherche des changements durables.<\/li><li>De 16 \u00e0 24 s\u00e9ances\u00a0: C\u2019est le nombre de s\u00e9ances le plus courant o\u00f9 la majorit\u00e9 de mes clients ont constat\u00e9 des changements significatifs et durables.<\/li><li>Plus de 30 s\u00e9ances : certaines personnes choisissent de poursuivre avec des s\u00e9ances ponctuelles (une ou deux par mois) afin de maintenir et renforcer les b\u00e9n\u00e9fices, bien que cela ne soit pas une obligation.<\/li><\/ul><p>\u00a0<\/p><p>Chaque cas est unique. L\u2019utilisateur d\u00e9cide quand r\u00e9duire ou espacer les s\u00e9ances en fonction de sa propre exp\u00e9rience.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-4-cd1e295\">\n                        <a href=\"#collapse-3ee09f369e2f7d627c68\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-3ee09f369e2f7d627c68\" aria-expanded=\"false\" aria-controls=\"Collapse-3ee09f369e2f7d627c68\">\n                            \n                            <span class=\"ekit-accordion-title\">\u00c0 quelle fr\u00e9quence r\u00e9aliser des s\u00e9ances de NeurOptimal\u00ae ?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-3ee09f369e2f7d627c68\" class=\" collapse\" aria-labelledby=\"primaryHeading-4-cd1e295\" data-parent=\"#accordion-69e2f7d627c68\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p><strong>Il n\u2019existe pas de protocole fixe : la fr\u00e9quence des s\u00e9ances de NeurOptimal\u00ae d\u00e9pendra principalement de votre disponibilit\u00e9 et de votre budget.<\/strong><\/p><p>Cependant, <strong>il est recommand\u00e9 de r\u00e9aliser les premi\u00e8res s\u00e9ances de mani\u00e8re cons\u00e9cutive, id\u00e9alement une ou deux fois par semaine<\/strong>. Ensuite, les s\u00e9ances peuvent \u00eatre espac\u00e9es en fonction de vos besoins, de vos objectifs et de votre disponibilit\u00e9.<\/p><p>On peut de nouveau comparer cela aux cours de math\u00e9matiques ou \u00e0 une th\u00e9rapie : si vous ne venez qu\u2019une fois par mois, il est peu probable que vous constatiez des changements significatifs.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-5-cd1e295\">\n                        <a href=\"#collapse-f90d7c169e2f7d627c68\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-f90d7c169e2f7d627c68\" aria-expanded=\"false\" aria-controls=\"Collapse-f90d7c169e2f7d627c68\">\n                            \n                            <span class=\"ekit-accordion-title\">Les b\u00e9n\u00e9fices de NeurOptimal\u00ae sont-ils durables ?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-f90d7c169e2f7d627c68\" class=\" collapse\" aria-labelledby=\"primaryHeading-5-cd1e295\" data-parent=\"#accordion-69e2f7d627c68\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Oui, <strong>les b\u00e9n\u00e9fices des s\u00e9ances de NeurOptimal\u00ae sont habituellement durables et cumulatifs, \u00e0 condition d\u2019avoir r\u00e9alis\u00e9 un nombre suffisant de s\u00e9ances.<br \/><\/strong>En g\u00e9n\u00e9ral, plus vous r\u00e9alisez de s\u00e9ances d\u2019entra\u00eenement c\u00e9r\u00e9bral, plus les changements en termes d\u2019autor\u00e9gulation, bien-\u00eatre \u00e9motionnel et clart\u00e9 mentale ont tendance \u00e0 \u00eatre clairs et stables.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-6-cd1e295\">\n                        <a href=\"#collapse-025651c69e2f7d627c68\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-025651c69e2f7d627c68\" aria-expanded=\"false\" aria-controls=\"Collapse-025651c69e2f7d627c68\">\n                            \n                            <span class=\"ekit-accordion-title\">Que faire pendant une s\u00e9ance de NeurOptimal\u00ae ?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-025651c69e2f7d627c68\" class=\" collapse\" aria-labelledby=\"primaryHeading-6-cd1e295\" data-parent=\"#accordion-69e2f7d627c68\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Pendant la s\u00e9ance, nous vous recommandons de faire ce qui est le plus confortable pour vous. Certaines personnes aiment <strong>s\u2019allonger<\/strong> et <strong>se d\u00e9tendre<\/strong>, voire <strong>dormir<\/strong>, tandis que d\u2019autres <strong>lisent<\/strong>, <strong>jouent<\/strong> ou <strong>travaillent<\/strong> sur leur ordinateur.<br \/><strong>Il est important de ne pas trop bouger<\/strong> : bouger un bras pour tourner une page n\u2019est pas un probl\u00e8me, mais il faut rester assis ou allong\u00e9 afin que les capteurs ne se d\u00e9tachent pas.<\/p><p>La r\u00e8gle la plus importante : <strong>il n\u2019est pas possible de reproduire de la musique ou des films depuis votre t\u00e9l\u00e9phone ou ordinateur<\/strong>. Le son doit provenir exclusivement du syst\u00e8me NeurOptimal\u00ae car l\u2019entra\u00eenement fonctionne gr\u00e2ce aux micro-interruptions sonores g\u00e9n\u00e9r\u00e9es par le syst\u00e8me lui-m\u00eame.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-7-cd1e295\">\n                        <a href=\"#collapse-cdbde5469e2f7d627c68\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-cdbde5469e2f7d627c68\" aria-expanded=\"false\" aria-controls=\"Collapse-cdbde5469e2f7d627c68\">\n                            \n                            <span class=\"ekit-accordion-title\">Que faire si mon enfant est petit et a du mal \u00e0 rester assis ?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-cdbde5469e2f7d627c68\" class=\" collapse\" aria-labelledby=\"primaryHeading-7-cd1e295\" data-parent=\"#accordion-69e2f7d627c68\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p><strong>Les enfants en bas \u00e2ge ou plus agit\u00e9s<\/strong>, qui ont du mal \u00e0 rester assis pendant 35 minutes, <strong>peuvent regarder un dessin anim\u00e9 plut\u00f4t qu\u2019\u00e9couter de la musique<\/strong>. Cela les aide g\u00e9n\u00e9ralement \u00e0 rester calmes tout en recevant la r\u00e9troaction du syst\u00e8me (\u00e0 condition que le son provienne du syst\u00e8me NeurOptimal\u00ae et non d\u2019une source externe comme un t\u00e9l\u00e9phone).<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9dc4240 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9dc4240\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77a0ded\" data-id=\"77a0ded\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68128dd elementor-widget elementor-widget-heading\" data-id=\"68128dd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions g\u00e9n\u00e9rales sur le Neurofeedback NeurOptimal\u00ae<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-121d581 elementor-widget elementor-widget-elementskit-accordion\" data-id=\"121d581\" data-element_type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69e2f7d628a19\">\n\n            \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-121d581\">\n                        <a href=\"#collapse-ebcb1aa69e2f7d628a19\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-ebcb1aa69e2f7d628a19\" aria-expanded=\"false\" aria-controls=\"Collapse-ebcb1aa69e2f7d628a19\">\n                            \n                            <span class=\"ekit-accordion-title\">Existe-t-il des contre-indications ?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-ebcb1aa69e2f7d628a19\" class=\" collapse\" aria-labelledby=\"primaryHeading-0-121d581\" data-parent=\"#accordion-69e2f7d628a19\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>L\u2019entra\u00eenement avec NeurOptimal\u00ae ne pr\u00e9sente <strong>aucune contre-indication connue<\/strong>.<br \/>Pendant la s\u00e9ance,<strong> la seule information que re\u00e7oit le cerveau est une micro-interruption sonore<\/strong>, \u00e0 laquelle il r\u00e9pond en s\u2019autor\u00e9gulant, ce qui rend l\u2019entra\u00eenement s\u00fbr pour les personnes de tout \u00e2ge et de toute condition physique ou mentale.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-121d581\">\n                        <a href=\"#collapse-cb91dae69e2f7d628a19\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-cb91dae69e2f7d628a19\" aria-expanded=\"false\" aria-controls=\"Collapse-cb91dae69e2f7d628a19\">\n                            \n                            <span class=\"ekit-accordion-title\">Le Neurofeedback NeurOptimal\u00ae provoque-t-il des effets secondaires ?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-cb91dae69e2f7d628a19\" class=\" collapse\" aria-labelledby=\"primaryHeading-1-121d581\" data-parent=\"#accordion-69e2f7d628a19\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>NeurOptimal\u00ae est un <strong>entra\u00eenement non invasif et ne produit aucun effet secondaire, car il n\u2019introduit aucun stimulus externe ni ne force de changements dans le corps ou le mental<\/strong>.<br \/>Il peut arriver que des \u00e9motions intenses apparaissent temporairement, ce qui refl\u00e8te la mani\u00e8re dont le syst\u00e8me nerveux s\u2019ajuste et lib\u00e8re d\u2019anciens sch\u00e9mas qui ne sont plus utiles.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-121d581\">\n                        <a href=\"#collapse-8c56cd069e2f7d628a19\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-8c56cd069e2f7d628a19\" aria-expanded=\"false\" aria-controls=\"Collapse-8c56cd069e2f7d628a19\">\n                            \n                            <span class=\"ekit-accordion-title\">Y a-t-il un \u00e2ge minimum ou une limite pour utiliser NeurOptimal\u00ae ?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-8c56cd069e2f7d628a19\" class=\" collapse\" aria-labelledby=\"primaryHeading-2-121d581\" data-parent=\"#accordion-69e2f7d628a19\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>NeurOptimal\u00ae peut \u00eatre utilis\u00e9 par des <strong>personnes de tout \u00e2ge : des nouveaux-n\u00e9s et enfants aux adolescents, adultes et seniors, y compris pendant la grossesse<\/strong>. Il a \u00e9galement \u00e9t\u00e9 utilis\u00e9 chez les animaux, tels que chiens, chats et chevaux.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-121d581\">\n                        <a href=\"#collapse-6c31dd869e2f7d628a19\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-6c31dd869e2f7d628a19\" aria-expanded=\"false\" aria-controls=\"Collapse-6c31dd869e2f7d628a19\">\n                            \n                            <span class=\"ekit-accordion-title\">Puis-je combiner NeurOptimal\u00ae avec d\u2019autres th\u00e9rapies ou traitements ?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-6c31dd869e2f7d628a19\" class=\" collapse\" aria-labelledby=\"primaryHeading-3-121d581\" data-parent=\"#accordion-69e2f7d628a19\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Certaines personnes combinent le Neurofeedback Dynamique NeurOptimal\u00ae avec des th\u00e9rapies psychologiques, comme des s\u00e9ances avec un psychologue ou des s\u00e9ances d\u2019EMDR.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Questions fr\u00e9quentes sur les s\u00e9ances de NeurOptimal\u00ae Que ressent-on pendant une s\u00e9ance de NeurOptimal\u00ae ? Les utilisateurs rapportent g\u00e9n\u00e9ralement une [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-3347","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/helenelopez.com\/fr\/wp-json\/wp\/v2\/pages\/3347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helenelopez.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/helenelopez.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/helenelopez.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helenelopez.com\/fr\/wp-json\/wp\/v2\/comments?post=3347"}],"version-history":[{"count":25,"href":"https:\/\/helenelopez.com\/fr\/wp-json\/wp\/v2\/pages\/3347\/revisions"}],"predecessor-version":[{"id":5213,"href":"https:\/\/helenelopez.com\/fr\/wp-json\/wp\/v2\/pages\/3347\/revisions\/5213"}],"wp:attachment":[{"href":"https:\/\/helenelopez.com\/fr\/wp-json\/wp\/v2\/media?parent=3347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}